What's the Crack?
Patients often have numerous questions about the intriguing "cracking" or “popping” sounds that often accompany joint manipulations. These sounds can evoke a wide range of reactions - some patients dislike them, while others find them oddly satisfying. But what exactly are these sounds, and what causes them?
Pilates & Yoga. Whats the difference?
What's the difference between Pilates and Yoga? I thought they were pretty much the same thing, no?
3 common gardening injuries and how to prevent them
The sun is shining, and spring has arrived... Well, the sun shone for one day this week in Cornwall, and boy, did it make up for all the rainy days we've had over the last three weeks. The gardens are lush green, and the daffodils have bloomed. Always a lovely sign that the cold, dark, and bleak winter months have passed us by and that summer is just around the corner.